NHS Highland
NHSHighland: Be patient with yourself. For someone with depression, even the smallest tasks can seem impossible #worldmentalhealthday
NHSHighland: Be patient with yourself. For someone with depression, even the smallest tasks can seem impossible #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/256067106498547712 NHSHighland: Create a daily routine. Organising & planning your day will help to manage the many daily life tasks you have to do #worldmentalhealthday
NHSHighland: Create a daily routine. Organising & planning your day will help to manage the many daily life tasks you have to do #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/256053998807822337 NHSHighland: Use of these substances may worsen your symptoms of depression or interfere with your prescribed medications #worldmentalhealthday
NHSHighland: Use of these substances may worsen your symptoms of depression or interfere with your prescribed medications #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/256043247254765569 NHSHighland: Limit or curtail alcohol or substance use or abuse #worldmentalhealthday
NHSHighland: Limit or curtail alcohol or substance use or abuse #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/256043152589344768 NHSHighland: Communicate with family members & loved ones about what is going on to foster better relationships & elicit support #worldmentalhealthday
NHSHighland: Communicate with family members & loved ones about what is going on to foster better relationships & elicit support #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/256030262184538112 NHSHighland: RT @HighlandCouncil: The Mental Health Arts & Film Festival in Highland continues until 3rd November. Details on http://t.co/8Ku6kn1 ...
NHSHighland: RT @HighlandCouncil: The Mental Health Arts & Film Festival in Highland continues until 3rd November. Details on http://t.co/8Ku6kn1 ...
http://twitter.com/NHSHighland/statuses/256024463647326209 NHSHighland: Avoid & reduce stress. Stress can increase feelings of depression. Important to avoid stress in daily life #worldmentalhealthday
NHSHighland: Avoid & reduce stress. Stress can increase feelings of depression. Important to avoid stress in daily life #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/256014416229842945 NHSHighland: Maintain healthy sleep habits, as much as possible #worldmentalhealthday
NHSHighland: Maintain healthy sleep habits, as much as possible #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/255992982690492416 NHSHighland: @online_his Thank you. Hope people are finding it useful!
NHSHighland: @online_his Thank you. Hope people are finding it useful!
http://twitter.com/NHSHighland/statuses/255992894173900800 NHSHighland: Set up a regular routine for bedtime and morning to be sure you are getting enough sleep, but not too much sleep #worldmentalhealthday
NHSHighland: Set up a regular routine for bedtime and morning to be sure you are getting enough sleep, but not too much sleep #worldmentalhealthday
http://twitter.com/NHSHighland/statuses/255993054677307392 |
